2nd Mar 2018
Clear away the winter blues with a spring cleaning session! Ok, we know: it’s not spring yet. But it will be here before you know it, and a proper spring cleaning takes some time to plan and exe…
Read The Article5th Jan 2018
One of the easiest ways to ensure that you have a good workout is to invest in a pair of quality athletic shoes. The right pair of athletic shoes will help protect you from injury and keep you comfort…
Read The Article3rd Jan 2017
It's that time of year again, when hundreds of American women set new fitness goals for themselves and look forward to a healthier, happier new year. If you've made it your New Year's resolution to…
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